Yogasanas - Not Just An Exercise

Evolution of body and mind towards a higher possibility

Yoga for Children

Leads to wellbeing and the proper development of body and mind.

Bhuta Shuddhi - “purification of the elements”

Prepares the system to handle powerful states of energy

Yoga Programs

Yoga Workshops

Yoga is a technology. If you learn to use it, it works – no matter where you come from or what you believe in or do not believe in

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Health Programs

Health Solutions Programs are scientifically structured processes to holistic health and well-being.

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Special Programs

Enhances the capabilities of the physical body, mind, and energy system and Keeps the system in harmony and balance

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Free Programs

A simple Yogic practices and guided meditations technique for one's inner wellbeing.

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About Yoga Jananam

"To empower and inspire people to achieve holistic abundance through Hatha yoga practices and yogic lifestyle."
We believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Yoga Jananam.

Located in the heart of Chennai, our state of the Yoga Jananam is an aesthetically crafted urban yoga retreat of calm and serenity; dedicated to the development of healthy bodies, clear minds, and elevated spirits through yoga, meditation and wellness. We provide authentic yoga of different styles and wellness needs in a safe, spacious, inclusive and non-competitive environment where all types of students can learn, grow and thrive.

Experiment with our classes to see how you can create your own combination to begin or expand your personal practice.

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Yoga Classes

Bhuta shuddhi

Upayoga

Angamardhana

Surya Kriya

Surya Shakti

Yogasanas

More Programs

Gallery

Testimony

Successful Stories

I have gone through Surya Kriya and Angmaradana training. Outcome: Weight optimization/reduction, Relief in back ache, increased body strength and flexibility, enhanced mental focus and stability

Gabby Smith

Customer

It was my first experience of Yoga in any form and I am glad it was through our corporate program. Starting with Yoga Namaskar really felt like as if a bottle of soda was opened inside me. I am able to focus better.

Harish

Meditator

My awareness improved in whatever I do. I am able to handle critical situations with patience and make appropriate decisions. My mind is always with focus. My digestive process and immunity has improved

Archana

Meditator

The Yoga instructors guidance and making individuals learn with their pace and improve with periodic feedback were the most vital aspects of the program. I am able to focus better, be more calm and more relaxed.

Sandhiya

Meditator

It was an excellent and very rejuvenating experience attending the program. Since the time i started doing the practices taught, I feel more fit. Headaches and asthma have almost disappeared.

Yashwanth

Meditator