The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

Practice Requirements

• Suitable for ages 15+

Practice Benefits

• Keeps the system in harmony and balance
• Prepares the system to handle powerful states of energy
• Enhances the capabilities of the physical body, mind, and energy system
• Creates the basis to gain complete mastery over the human system

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