Eye Care Practices are a series of eye exercises that improves the functioning of the eyes and helps to overcome various eye-related problems such as short sightedness and long sightedness.

Other than a few diseases such as cataract and glaucoma which occur due to bacterial infections, many eye disorders are related to the malfunctioning of the ocular muscles caused by chronic mental and emotional tensions. Yoga techniques for the eyes help to improve various disorders related to defects in the eye muscles such as myopia and hypermetropia.

Practice Requirements

• Ages 7 and above
• No experience of yoga necessary
• Further details released after registration

Note

• Please come on an empty stomach conditionable
• Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage 1.5 hours before the class
• Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time
• Women who are currently pregnant
• Anyone who has had a major open surgery within the last 6 months
• Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks

Register